I became a therapist because I knew I wanted to help others who were going through what I went through. My personal experiences with mental health led me to this path, and a first-year psychology course in my undergraduate studies solidified my passion for this work.

I was diagnosed with anxiety and depression at 14 and later bipolar disorder at 26. While everyone’s story is unique, I bring lived experience to my work, which sets me apart from many therapists. I understand firsthand the challenges of navigating Ontario’s mental health system and can connect my clients with valuable resources. I am continuously learning, reading, attending trainings, and engaging in professional development to ensure I bring the best of myself to each session.