Therapy for Women and Children in Ontario

Take the First Step Toward Healing

I know how overwhelming life can feel when you're struggling with anxiety, depression, trauma, or navigating challenges with your child. At Peaceful Waters Psychotherapy, I provide a warm, non-judgmental space where you can feel heard, supported, and empowered to heal. You don’t have to do this alone—I’m here to walk alongside you every step of the way.

Empowering Your Journey with Compassionate, Personalized Care

I believe that therapy is more than just talking—it’s about feeling truly seen and supported. Whether you’re navigating personal struggles or seeking care for your child, I offer a space where you can safely explore emotions, build resilience, and move toward healing.

With specialized training in CBT, DBT, EMDR, and IFS, I tailor therapy to meet your unique needs. Together, we’ll find the strategies that work best for you or your child, helping you build confidence, self-awareness, and emotional balance.

Therapy that meets you where you are

I offer in-person therapy in Niagara and virtual therapy across Ontario, so you can access support in the way that feels most comfortable. Every session is designed to be a safe and collaborative space for healing.

  • Support for anxiety, depression, trauma, life transitions, and emotional well-being.

  • Engaging, age-appropriate approaches that help kids express themselves and process emotions.

Find calm in the chaos

When life feels heavy, you don’t have to carry it all on your own. Whether you’re navigating anxiety, trauma, parenting stress, or just need someone to talk to, I’m here to walk alongside you.

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Your privacy matters

Confidentiality is a cornerstone of therapy. Our sessions provide a safe, non-judgmental space where you can openly share your thoughts and feelings, knowing that your privacy is fully respected.