Welcome.
My name is Krysten. I’m a Registered Psychotherapist (Qualifying) and I’d love to be a part of your mental health journey.
My Approach
Integrative
I use a custom, tailored approach with each client based on what will best suit their needs. I have training in various modalities, including CBT, DBT, and IFS.
Compassionate and Strengths-Based
I bring a warm and compassionate presence to the therapeutic space. I believe that every individual has strengths that we can work with to help with their mental health.
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Master of Arts in Counselling Psychology
Yorkville University (In Progress)
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Registered Psychotherapist (Qualifying)
College of Registered Psychotherapists of Ontario
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Mental Health Advocate
Warm and compassionate approach
Therapy for Children
I work with children and youth ages 6-17. I use a similar approach with young clients as I do with adults (i.e., integrative and compassionate) but add in elements like art, sand trays and modelling to best fit the child’s needs.
FAQ
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Our initial appointment will allow us to start to get to know one another and determine how we will work together to improve your mental health.
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Pricing is $150 for a 50-minute in-person or virtual psychotherapy session.
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The number of sessions required varies from person to person, depending on the individual circumstances of their mental health needs.